
Tummy time
Tummy Time is the period during the day your baby spends awake and on their stomach. It is a crucial exercise for baby’s motor, visual, and sensory development.​​
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​Baby can begin Tummy Time as a newborn and continue throughout the first year of your child's life. When your baby gets crawling, tummy time (although less important) can still be encouraged.
Why tummy time?
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To develop core muscles of their back, shoulders and neck (we need for eating, visual tracking and for other milestones)
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To meet developmental milestones such as sitting, crawling and walking
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To prevent the development of a flat head
How long should I do tummy time for?
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How long should you do tummy time?
